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Health Tips

  1. June 10, 2022

    Emotional and Mental Stress: Dealing With Them the Right Way

    The Pandemic Has Increased Stress Levels of Many

    I have received numerous emails and phone calls lately asking me if I can recommend a supplement for anxiety and panic attacks. The number of requests has increased recently, and as you can guess, it is partially due to the stress associated with being in a pandemic as well as the social unrest related to recent events.

    Stress & Anxiety

    Some of you have lost your job. Some have lost a loved one. You are limiting social get-togethers. You hesitate to travel. You are uncertain about your future, the future of your loved ones, society, and this world. All of these factors can create more anxiety.

    Stress can significantly impact your quality of life and can manifest itself in many different ways.

    Physical Signs of Stress

    • Rapid heartbeat
    • Chest pain
    • Trouble sleeping
    • Upset stomach
    • Diarrhea
    • Increased or decreased appetite
    • Dry mouth

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  2. May 18, 2022

    Low Dose Naltrexone (LDN) as Non-Opioid Option for Pain Management

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    Exploring Non-Opioid Alternatives for Addressing Chronic Pain & Autoimmune Conditions

    There is much to be said about the ongoing opioid epidemic. The highly addictive nature of opioid pain medications has been problematic as abuse and overdose continues to rampage patients. Low Dose Naltrexone, also known as LDN, has risen in popularity as a non-opioid alternative for addressing chronic pain and autoimmune conditions.

    In 2019, an estimated 10.1 million people aged 12 or older misused opioids in the past year. Specifically, 9.7 million people misused prescription pain relievers. Source: HHS

    What is Low Dose Naltrexone?

    A person’s immune system is regulated almost entirely by endorphins, which are released naturally every day. Naltrexone is an opiate receptor antagonist, which means that it blocks

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  3. April 22, 2022

    Sex Cream for Women: Oxytocin & More for Arousal Issues

    Women Deserve Complete Satisfaction

    It seems that sexual satisfaction is widely publicized and brought forward with significance when it comes to men, but rarely do we hear about addressing women’s sexual needs. This discrepancy is not only highlighted in the media, but it is clear that it translates through the pharmaceutical industry, where commercially available products for men’s sexual health are aplenty, while products for female sexual satisfaction are limited.

    What is Female Sexual Arousal Disorder?
    Female sexual arousal disorder occurs when the body doesn’t respond to sexual stimulation.
    Source: Healthline

    It’s important for a woman to address arousal issues as it can affect quality of life through decreased confidence or relationship and intimacy challenges.

    AT-HOME SALIVA & BLOOD SPOT TEST KITS
    Compounds to Address Female Sexual Health
    Our experts work with your doctor to address your specific

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  4. April 06, 2022

    DHEA Supplements: Its Possible Effects on Depression, Menopause, Fertility and More

    What potential can come from utilizing DHEA Supplementation?

    One of the important hormones that is naturally made by the adrenal glands near the kidneys and by the liver is Dehydroepiandrosterone (DHEA). DHEA levels seem to go down as people get older. DHEA levels are usually lower in people with depression, postmenopausal women, individuals with chronic pain, and many other conditions.

    Supplementing with DHEA is claimed to improve energy, slow down signs of aging, improve muscle strength and athletic performance, infertility, and many other conditions. But is it really the magic solution that it is claimed to be?

    What Are Potential Benefits of DHEA?

    Menopausal Symptoms

    DHEA is likely effective for menopausal symptoms such as thinning of vaginal tissue (vaginal atrophy). With menopause and declining hormone levels, women often experience thinning of the vaginal tissue. This can cause pain during sex. Using vaginal inserts containing DHEA can reduce pain during

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